Tag Archives: swimming

How to improve your breathing technique for swimming

As a beginner swimmer, there are two important aspects that you need to develop when learning to breathe in the water:  Having your face underwater while you breathe,  Maintaining a proper rhythm to your breathing.  We’re here to guide you on both of these points so breathing in the water becomes an easy and achievable […]

10 Swimming TIPS for beginners before learning how to swim

Swimming is one of the best things you can do for your body as well as your mind. Whether you’re swimming for exercise, for fun, or as a professional sport, swimming is one of the best ways to keep your body fit and in shape.  While a lot of people think they have to hit […]